Too Busy to Care Myself

I often hear people saying that they are fully packed with daily work where there is no time to look after their physical as well as mental health.Actually, the entire purpose of human existence is to experience the essence of life with a healthy body and mind. Never confuse it with any of the instant … Continue reading Too Busy to Care Myself

Your Way The Simple Way

Angry, sadness, boredom, guilt, and many more self-defeating emotions. When experiencing any of these emotions just do a thing i.e. ask yourself a question. Are those which led to these emotions worth the credibility of my mental peace. If the answer is yes!, then just go ahead otherwise just put a full stop to those … Continue reading Your Way The Simple Way